Weekly Loss/Gain: -6.8 (estimated)
Total loss: -6.8
Lbs. from final goal: 45.2
Back on Monday, I mentioned that over the weekend the Mrs. and I bought a bathroom scale. We did this for a number of reasons, the biggest being that I was not satisfied with the accuracy of the scale in the fitness center of my building. This was more than confirmed when we first set it up and it registered my weight at exactly 230 pounds. I know from old journal entries how much I usually lose when I go back on my diet and exercise routine after a long layoff, and based on those entries (and the scale reading on Sunday) I'm now guessing my weight on Thursday of last week was probably around 232, and not the 238 registered on the fitness center scale.
Anyway, I'm hoping that I'll take off another couple pounds this week before facing the Thanksgiving holiday and all that entails.